by David Bowman, LMFT | Nov 6, 2025 | Featured, General, Life Coaching, Therapy
Understanding Depression as a Signal When clients tell me they feel depressed, I’m rarely surprised. We’re living through an era marked by collective stress and uncertainty. In the span of just two decades, we’ve witnessed the 2001 attacks on the World Trade Center...
by David Bowman, LMFT | Feb 3, 2021 | Couples, COVID, Dating, Relationships, Singles
For both singles and couples, long periods of isolation or cocooning with just one or two others has taken an unexpected emotional toll. This two-part article examines a few of the ways, some healthy and some questionable—though understandable—that we cope with our...
by David Bowman, LMFT | Feb 3, 2021 | Couples, COVID, Dating, Relationships, Singles
For both singles and couples, long periods of isolation or cocooning with just one or two others have taken an unexpected emotional toll. This two-part article examines a few of the ways, some healthy and some questionable—though understandable—that we cope with our...
by David Bowman, LMFT | May 1, 2018 | Featured, Recovery, Recovery Journal, Therapy
Jungian therapists see the roots of addiction growing in the need to escape the loneliness of human existence. In “The Art of Loving,” Erich Fromm show us how we manufacture romance, and even love, as palliatives for the pain and anguish of being alone in...
by David Bowman, LMFT | Jan 31, 2018 | Therapy
You’ve realized that your friends’ advice is more about them than it is about you. You’ve thought so much about your issue that you’ve thought yourself into a state of paralysis. You know what needs to be done but you can’t seem to put it into action. You’re having...