True Self/False Self

True Self/False Self

Life seems to get more complicated by the hour these days. Modern life, plugged as it is into a 24/7 news cycle, calls (more like demands) us to respond and in doing so to choose between one version of ourselves or another at a moment’s notice. Even in home life, we...
The Schemas Running Your Life

The Schemas Running Your Life

As children, we have no choice but to emulate our parents and caregivers. That is how we humans learn and grow. As our world view expands, we imbibe the norms and values of the culture around us without even knowing we are doing it. Even when we finally become aware...