Lessons from Long-term Sobriety

Lessons from Long-term Sobriety

“Relapse is part of recovery,” goes the saying. Not that we welcome relapse, but it happens. For myself and for many others, a relapse after a years-long period of sobriety is a very different affair from our initial climb out of the world of substances. At this later...
10 Signs You Need a Therapist

10 Signs You Need a Therapist

You’ve realized that your friends’ advice is more about them than it is about you. You’ve thought so much about your issue that you’ve thought yourself into a state of paralysis. You know what needs to be done but you can’t seem to put it into action. You’re having...