by David Bowman, LMFT | Jan 15, 2025 | Featured, General
As children, we have no choice but to emulate our parents and caregivers. That is how we humans learn and grow. As our world view expands, we imbibe the norms and values of the culture around us without even knowing we are doing it. Even when we finally become aware...
by David Bowman, LMFT | Jan 30, 2018 | Therapy
Depression can sometimes be one of those creeping states of mind, body, and spirit that you don’t realize has come over you until you’re deep into the muck of it. Digging yourself out at that point is certainly possible—but who can think of such things when you’re...