Lessons from Long-term Sobriety

Lessons from Long-term Sobriety

“Relapse is part of recovery,” goes the saying. Not that we welcome relapse, but it happens. For myself and for many others, a relapse after a years-long period of sobriety is a very different affair from our initial climb out of the world of substances. At this later...
The Schemas Running Your Life

The Schemas Running Your Life

As children, we have no choice but to emulate our parents and caregivers. That is how we humans learn and grow. As our world view expands, we imbibe the norms and values of the culture around us without even knowing we are doing it. Even when we finally become aware...